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Search results for: #990303

Speed, Strength, Injury Prevention, and Longevity in Martial Arts Through RFST

By lizsensei | September 27, 2023

Kick Higher, Hit Harder, Feel Better! Speed, Strength, Injury Prevention, and Longevity in Martial Arts Through Resistance Flexibility Strength Training with Olympic and Pro Athlete Trainer Cat Fitzgerald

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Masterclass in Shotokan Karate with 10th Dan Jean-Pierre Lavorato Sensei | Oct. 27 & 28, 2023

By lizsensei | August 30, 2023

Masterclass in Shotokan Karate with 10th Dan Jean-Pierre Lavorato Sensei

October Friday, 27th 6-8PM and Saturday, 28th 10AM-Noon

VIP and Single Session Ticket options available.

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Responsible Ownership: Firearms Safety & Tactics Training

By lizsensei | July 12, 2021 | 0
Firearms Safety

Are You a Responsible Gun Owner? Join us for this Simunition® and Scenario-based Safety and Tactics training and be positive that you are!

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You Can Be Assertive – Self Defense Class

By lizsensei | July 12, 2021
Self Defense is for Everyone

You Can Be Assertive! This is a powerful self defense program designed for living boldly and freely. Discover Your Power and Become Your Own Superhero!

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Ladies’ Night Self Defense Workshop with ASSERT

By lizsensei | July 12, 2021 | 0

Find the Self-Rescuing Queen in You! This is a powerful workshop designed for living boldly & freely. Discover Your Power!

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