ASSERT Empowerment and Self Defense, Jeet Kune Do, Filipino Kali, Rapid Assault Tactics, Tae Kwon Do

Liz Fitzgerald Sensei
Liz Fitzgerald Sensei and Sifu

Liz Sensei is a Yondan in Traditional Tae Kwon Do, Nidan in Aikido as well as a member of the Jeet Kune Do Athletics Association Instructor Team under Sifu Harinder Singh Sabharwal, PFS Edged Weapons Law Enforcement Instructor, and Apprentice Instructor under Sigung Paul Vunak. She is a Rock Steady Boxing Certified Coach.

She is co-creator, Chief Training Officer, and Chief Instructor of the ASSERT Empowerment and Self-Defense program, is working towards her CNVC Non-Violent Communications Certification, and has been studying Cat Sensei’s blend of Martial Arts for over 14 years. Liz is an Award-winning Marketing Editor and Writer. For more complete information about Liz Sensei, please visit her site: