Just for the Ladies

Join us for this Women’s Only Martial Arts class that runs on the 1st and 3rd Saturday of every month! Lead by our Chief Instructor, Liz Fitzgerald, this is the perfect class to try out something new and workout with a group of strong, fun women. We usually meet for lunch afterwards. Relieve stress, Get…

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Summer Specials

[ult_roundbox color=”#232323″ backgroundcolor=”#dbdbdb” bordercolor=”#990303″ borderwidth=”3″ borderstyle=”dashed” icon=”” ] Summer-time is Fitness Time! Pick up a 10 session package of morning group Zumba! or Core Strength Fitness classes, at only $5 per class, and pay for only 9. That’s right! Your 10-class is free! Healthy Muscles, Healthy Body Try a 1-hour, private Meridian Flexibility and Muscle Resilience Session with Olympic and Pro Athlete Trainer Cat Fitzgerald. Drop in…

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