Just for the Ladies

Join us for this Women’s Only Martial Arts class that runs on the 1st and 3rd Saturday of every month! Lead by our Chief Instructor, Liz Fitzgerald, this is the perfect class to try out something new and workout with a group of strong, fun women. We usually meet for lunch afterwards. Relieve stress, Get…

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Actions and Paths Toward Conflict Resolution

Driving down the highway with my wife… I was no more right than I was wrong – when has that ever averted my adhering to my position, though – we found ourselves at a junction: Do we argue and go down that path, or Do, in Japanese? I like that, Do (pronounced Doe) meaning path or…

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