This self defense workshop is co-ed, all-ages, and perfect for all levels of fitness and ability. No experience is required.
**Note Event Date on your order
It covers Prevention, Situational Awareness, Verbal De-escalation, and Physical Self Defense.
Pre-registration is required
If you are interested in a private or on-location workshop for your community group, school, family, or corporate team, give us a call and we’ll tailor a program for you.