How Big Is Your “But?”

Is your BUT too big? Billy slammed his hand into the board again. It still wouldn’t break. His eyes, face and hand were the same crimson colour. Between expectations, frustrations, and impact, Billy’s mind, spirit, and body were all taking a beating. We all relate to this situation, whether through personal goals, relationships, business, our…

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Actions and Paths Toward Conflict Resolution

Driving down the highway with my wife… I was no more right than I was wrong – when has that ever averted my adhering to my position, though – we found ourselves at a junction: Do we argue and go down that path, or Do, in Japanese? I like that, Do (pronounced Doe) meaning path or…

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Breathing is the Key to Everything

by: Master Cat Fitzgerald “Breathe. Breathe,” were the soft, yet demanding, words entering my sleep. Wait, I’m not sleeping. Why am I wet…uh oh….tell me I didn’t…. More and more clarity and confusion arose like the lights coming up in an unfamiliar room – you see more and, yet, have more questions. From the blackness…

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